![]() ![]() According to Pennsylvania State University, the brain perceives these soothing nature sounds as non-threatening, allowing you to shut off your mind and go to sleep. If you are dealing with an air conditioner unit that turns on regularly, a neighbor’s dog that barks randomly throughout the night or traffic noises from living on a busy street, rain sounds can cover these unwelcome noises and bathe you in a relaxing nighttime experience. In fact, many people use rain sounds as the white noise they need to block out other louder or more jarring sounds throughout the night. Obviously, rain sounds have long been loved when used as part of a nighttime routine. Although we have modern protection from predators like fences and walls, we still get that same feeling of comfort and safety when the rain starts falling. The sound of the rain coming must have been very welcoming to them. Our distant ancestors may have known that during rain showers or storms, they were relatively safe from the danger of predators and took the opportunity to rest and recuperate. They seem to be able to sense the oncoming rain and hunker down in dens or burrows or caves to wait it out. ![]() They had to be on constant alert for large predators and other smaller, but still dangerous animals.īut most animals, including the fiercest of predators, are smart enough to get out of the rain. Enjoy the free web version, or try the iOS/Android app with additional features. Produced by nature, relaxation sounds can be used to treat problems associated with insomnia and stress. The noise of rain reminding white noise, can also be used to sleep children. Immerse yourself in the soothing ambiance of heavy rain to help. This kind of gentle relaxation music not only helps you fall asleep, but it works soothing for tired body after a day of work. Millions of people use Rainy Mood while sleeping, studying, and relaxing. Deep Sleep and Relaxation with Heavy Rain Sounds for Sleeping & Relaxation. They lived out in the open with little protection from the elements or wildlife. Rainy Mood Rain Sounds for Sleep & Study Also available on Spotify and Apple Music Welcome to Rainy Mood, the internet's most popular rain experience. If we think back to our ancestors and how they lived, it may give us some clues as to why we feel this way. It's as if we are all programmed to respond to the sound it makes by feeling more safe and relaxed. Visit megaphone.Rain sounds are loved by everyone. Go to sleep with rain falling on window and relaxing gentle rain sounds for sleeping problems, insomnia symptoms, studying or relaxing. Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise. Leave a comment below if you've been enjoying the show!Ĩ Hour Sleep Music - Relaxation & meditation music, nature sounds, binaural beats, 432 Hz music, and calming soundscapes for better sleep.Ĩ Hour Binaural Beats - Binaural beats and calming music for better REM sleep, focus, creativity, anxiety relief, improved memory, and healing.Ĩ Hour Nature Sounds - Nature sounds, rain and thunder, ocean waves, forest winds, and other peaceful atmospheres for sleep and relaxation.Įmail us at with any questions or comments. In this video, youll enjoy the sound of rain and get rid of the noise and chaos in. We release new episodes 2-3 times per week, so be sure to follow us to always catch the latest. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Get better sleep tonight with 8 Hour Sleep Music!Ĭlick here to unlock the AD-FREE version of the show for only $2.99 per month - or visit to subscribe. ![]() The REM sleep stage is the most important part of our sleep cycle, and getting more of it incredible healing for the body and mind. This 8+ hour long episode will last the entire night, keeping you in a deep sleep and allowing you to get the most healing REM sleep imaginable. This episode is another listener request - gentle thunder and rain sounds with a peaceful ambient soundscape for the deepest and most healing sleep. Indulge in the soothing sounds of the gentle rain.listen to the rhythm of the raindrops as they gently take you into a state of deep relaxation. ![]()
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